Vesta Teleradiology | teleradiology

Social Media Tips to Help Healthcare Facilities Connect with Patients

Social media is an ever-changing landscape, but it remains one of the best ways for healthcare facilities to reach and engage with current and potential patients. If you’re a healthcare facility looking to get started on social media, here are a few tips to help.

Listen First, Talk Later

Before creating content or engaging with people on social media, listening and observing what’s already happening in your industry is essential. Read up on trending topics, follow influencers, and join conversations relevant to your healthcare facility—this will give you a better understanding of what kinds of content resonates with your target audience.

Once you understand the conversation, you can create content or join existing discussions.

social media for healthcare — How are you connecting with patients online?

Spread Awareness of Services

Content doesn’t have to be hard to produce. Does your facility offer mammograms or other diagnostic imaging services? What type of special treatments do you offer patients? Let it be known through your posts! Whether you make a short informative Instagram Reel or a simple graphic, it’s ever crucial to make sure people know what you offer.

Build Relationships

Social media is all about building relationships, so pay attention to how you interact with others online.

Respond thoughtfully to comments and questions from followers; if someone has taken the time to reach out to you via social media, they deserve a well-crafted response that shows them that their voice matters. When responding directly to a patient’s question or comment, always use a professional tone and be sure not to disclose private information.

The beginning response to a patient with a question about diabetes might be:

“ Managing diabetes is no easy task, and if you’re a diabetes patient, it can be challenging to get your condition under control.”

Or:

“I empathize with the daily struggles you must endure keeping diabetes at bay. The good news is that there are ways to help make this easier for you.”

Be Transparent

Social media should be an opportunity for transparency between yourself and your followers.

health care social media tips — Show the faces behind your healthcare team

Share behind-the-scenes photos and videos from your day-to-day operations; this helps build trust by showing that real people work hard at your facility daily. It also allows patients who may not have visited before to get familiarized with the space beforehand, making them more comfortable when they arrive for their appointment or procedure.

Monitor Your Reputation

As a healthcare facility on social media, you must monitor what’s being said about you online – positive and negative.

Be sure to set up alerts for your company name as well as any hashtags associated with it to allow you to keep tabs on mentions of your brand.

If anything negative is posted about you online (such as negative reviews), you can address it quickly before the situation escalates. When a person posts a positive comment, be sure you “like” them, or comment back, so your followers know you respected their opinion.

A respectful response to a negative review about a rude employee at a hospital might be:

“At our hospital, all our staff members strive to ensure the highest level of quality care and customer satisfaction possible. Unfortunately, it’s not always achieved as intended due to human error and environmental stressors.”

“We recognize that patient care starts with respectful communication and interactions between patients and healthcare providers. To improve communication throughout the institution, we are investing in additional staffing resources so that nurses and other team members feel better supported when high volumes present themselves on certain days or times during their shifts.”

Measure Results

Lastly, measure the results of your social media efforts using analytics tools.

Using these tools will allow you to track how many people are visiting your page (and how often), see where they came from (e.g., organic search vs. referral traffic), and track engagement over time (likes/comments/shares). This information will help inform future decisions about what kind of content works best for engaging with patients online.

By measuring results regularly, you can continually refine and improve your strategy over time, so it eventually becomes second nature.

Social media can provide significant benefits for healthcare facilities looking to connect more deeply with current & potential patients—but only if done correctly.

Following these tips will ensure your presence on social media is practical & compliant with relevant regulations & guidelines set forth by governing bodies.

Take some time today & begin implementing these tips into practice right away. Your healthcare facility’s social pages will become vibrant hubs of conversation & connect with the community.

Good luck & happy posting!

Reduced Radiation Exposure in Imaging

Medical imaging is a powerful tool for diagnosing and treating medical conditions; however, it can also expose patients to excess radiation levels. Fortunately, recent technological advancements have resulted in the development of new ways to reduce radiation exposure during imaging.

Here are a few ways these advancements are helping patients receive the care they need while reducing their radiation exposure.

New Guidelines

Clinicians have always used guidelines for the use of CT scans. Still, they recently developed new guidelines for the benefit of CT scans on the head, neck, chest, and abdomen/pelvis areas of the body–especially in pediatric practice.

x-ray safety for kids — New guidelines for CT scans

Clinicians can reduce or eliminate the need for CT scans if the child is awake and alert, if the blood work is normal, and if the patient is not experiencing abdominal pain.

A study of 146 children not exposed to the excess CT scan radiation using the new guidelines showed no clinically significant missed injuries.

Smart Software

One of the most significant advancements in this area is using smart software to reduce radiation dose in computerized tomography (CT) scans. This software analyzes patient size, age, and other factors to determine the dosage necessary for an accurate scan that minimizes radiation exposure. In some cases, reducing radiation doses by up to 90 percent has been possible without any decrease in diagnostic accuracy.

Lower Radiation Levels in the New CT Machines

In addition to using innovative software to reduce doses, researchers are also looking at new technologies, such as low-dose CT machines, that can achieve similar results without any additional processing needed.

Technicians have designed these machines with unique components that limit X-ray emissions while still providing high-quality imaging. As a result, patients can receive the same level of care without worrying about unnecessary radiation exposure.

Reducing Radiation Exposure with Ultrasound

Finally, reducing radiation exposure through ultrasound technology is more progressive. For clinicians using sound waves instead of X-rays or other forms of energy, ultrasound technology can provide doctors with highly detailed imaging with no risk of exposing patients to dangerous radiation levels.

Ultrasound is an ideal option for pregnant women and children who may be more sensitive to the effects of radiation than adults.

vesta teleradiology for women's wellness centers — An ultrasound tech consults a patient

Recent advancements have made it easier for medical professionals to provide high-quality care while minimizing their patients’ exposure to harmful radiation.

With the medical profession redefining the guidelines, using low-dose scans, better x-ray machinery, and more ultrasounds, many options are now available for reducing radiation exposures during imaging procedures—all without sacrificing diagnostic accuracy or quality care.

That’s great news for anyone who needs an imaging scan but wants to ensure they’re taking steps to protect their health and safety!

Diagnostic Imaging Trends: Point of Care Ultrasound – POCUS

Point of care ultrasound (POCUS) is revolutionizing the healthcare industry and changing how doctors prescribe treatment for patients. POCUS is a diagnostic tool that utilizes ultrasound imaging to diagnose, monitor, and guide treatments for medical conditions.

This technology has been around for decades but is presently utilized more broadly throughout the healthcare system. Let’s take a closer look at POCUS and how it transforms patient care.

What Is Point of Care Ultrasound (POCUS)?

Point of Care Ultrasound (POCUS) is an ultrasound-based diagnostic tool used in clinical settings that uses sound waves to create images allowing doctors to see inside the body without having to do surgery or other invasive procedures.

POCUS can detect various medical conditions, such as heart defects, abdominal diseases, vascular diseases, musculoskeletal problems, and gynecological issues. POCUS can also be used in emergency settings to assess a patient’s condition quickly and determine if further intervention or testing is needed.

How Is Point of Care Ultrasound Transforming Healthcare?

One benefit of POCUS is its cost-effectiveness compared with other imaging tests, such as MRI or CT scans, and POCUS does not require expensive equipment as those tests do.

Additionally, it can be done quickly and easily at the point of care, which reduces wait times for patients and increases accuracy in diagnosis, as well as reduces unnecessary treatments or hospital admissions. Furthermore, since it does not use radiation as other imaging tests do, there are no additional health risks associated with this technology, making it safer overall for patients.

Another advantage of POCUS is its ability to provide real-time data about a patient’s condition, which helps doctors make more informed decisions about treatment plans for their patients.

Additionally, because POCUS used in most circumstances does not require special training or expensive equipment, these systems are becoming increasingly available in low-resource areas where access to traditional diagnostic imaging may be limited. This benefit means more people have access to high-quality healthcare regardless of where they live or available resources.

The Gates Foundation recently provided financing to bring 1,000 handheld ultrasound devices to Africa. When low to mid-income nations can improve the accuracy of an efficient diagnosis–local doctors can save more lives.

Since 2012, however, emergency medicine program accreditation requires competency in POCUS. Competency assessment in this field includes demonstrations of technical skill and how it relates to the specific clinical practice.

Point of Care Ultrasound (POCUS) offers numerous benefits over traditional imaging tests. Its cost-effectiveness allows physicians to provide accurate diagnoses without breaking the bank. In contrast, its portability allows it to reach underserved populations who may not otherwise have access to quality healthcare services.

With further advances in technology coming soon, we could see even more widespread use of this powerful diagnostic tool across all areas of medicine in the near future.

Vesta Teleradiology: At the Forefront of Medical Technology

Vesta believes it is crucial to stay on top of technological trends that can benefit our hospital and healthcare facility partners. Vesta is always at the forefront of technological advances in order to help bring more efficiency and accuracy to imaging and radiological interpretations. For more information about Vesta’s teleradiology services, please contact us today.

The Future of Radiology with 5G

If you’ve been to the doctor’s office, hospital, or any healthcare building recently, you might have noticed an upgrade in technology. Instead of a sign-in sheet, you may have been handed a fingerprint scanner. In lieu of a paper and pen, a nurse may have an iPad or desktop computer to take your medical history. For years, medical offices around the country have already had an online scheduling and note-taking system, so it may not come as a surprise that innovations have reached their way to medical imaging and radiology. 5G technology has made vast improvements in the medical space since 2018, says Imaging Technology News, and will continue to make waves, globally, for years to come.

Advancements with 5G

Ultrasound and telehealth technology has advanced this year with 5G technology, particularly with people who live in remote locations without easy access to hospitals, says Radiology Business. 5G connectivity makes transmission of 4K images and ultrasound images much more efficient and clearer than LTE technology, says the article. Patients who need appointments or images read by medical professionals are able to receive the care they need through telehealth services and remarkably clearer images. In addition to this, 5G technology has helped remotely train the practitioners, who were not radiologists, to take the ultrasound examinations. Having a wider pool of practitioners to perform these tasks is proof that 5G has a promising future in the healthcare community.

Another advancement brought about by 5G technology is biomedical devices, says Applied Sciences. When a patient has an implantable and wearable biomedical device with wireless communication technology, doctors are able to have updates and treatments in real time for those in their care. These devices gather data from sick patients and instantly transmit the progress to a doctor to be checked, remotely. Because of the reliability of a 5G network, life supporting devices are able to work quickly, and without complications of interruption. According to the article, developing the “self-health” systems aided by 5G technology will be critical for the lack of healthcare workers we will experience by 2035.

Looking ahead, Imaging Technology News predicts the 5G networks could be the “catalyst towards smart hospitals;” a center of streamlined systems and information that efficiently carries through the patient experience. Some of those concepts, says the article, includes a smart scheduling system, facial recognition or fingerprint scanners, and multiple imaging transfers between medical professionals. Importantly, too, 5G networks will enable “crosstalk” between medical devices, monitoring devices, and medical records, creating one, integrated system.

There are a lot of predictions about our healthcare system due to so many changes in our world today amidst the COVID, flu, RSV, healthcare worker shortage, and so many other variables. But, here, there is proof of a silver lining. Technology has made it possible to reroute some of these fears and bring some light to some dark statistics. We are on the precipice of new and big developments in our healthcare systems. The future is here and we are excited. Click here to learn more about Vesta’s partnership with MIT for artificial intelligence research.

Top Trends for Radiology and Imaging in 2023

There is no doubt that radiology and imaging will have a few challenges in 2023. With Medicare pay reductions, hospital closures, worker burnout, and a shortage of radiologists, the industry must be creative to continue to provide exceptional patient care.

The industry leaders remain optimistic about their services. There have been more technological advancements, and people are still dedicated to their patients and healthcare. Their efforts are winning combinations for radiology, and they are determined to provide good service despite the challenges.

The current trend for radiology in 2023 will be for more consolidation of radiology practices. Using technology, many urban and outlying hospitals with minimal staffing can transmit information to control centers with professional radiology staffing. The financial burden of training imaging technicians will be, at a minimum allowing the hospital staffing budgets to be used for hands-on patient care.

The Value of Radiology and Imaging

Radiology is a “value-based system” that can reduce medical costs and improve patient outcomes through early disease detection and diagnosis with imaging screening programs. The medical profession, insurance companies, and hospitals recognize this value but struggle with ways to balance their budgets while providing patient care.

Investing in reorganizing the radiology departments has put much of the spendable medical funds to constructive use. The most significant expense for 2023 will be the expansion of artificial intelligence and equipment needed to provide the services.

2023 Equipment, Artificial Intelligence, and Education in Radiology

In November 2022, the Radiological Society of North America (RSNA) held its expo in Chicago, Illinois. Over 900 displays on the expo floor showed just a glimpse of the exciting future of radiology and imaging.

Featured equipment at the expo included MRI contrast that uses 50% less gadolinium, CT scanners with improved image resolution–and less noise, X-ray-based imaging systems, and CT scan with superior structural supports and better equipment warranties.

Research and development have also made great strides in new X-ray lung airflow imaging technologies. Also, innovative breast imaging technologies that use ultrasound and elastography may reduce the need for some biopsies.

The FDA has now cleared hundreds of artificial intelligence algorithms that will be able to help radiologists with their workflow. These algorithms are applications that can help lessen worker burnout. Networks can integrate these applications, which allows organizations to work together, distributing workload and expertise efficiently.

Artificial intelligence spans many areas of radiology and imaging. Some of the applications not only improve the productivity of radiologists, but AI tools can improve imaging quality to detect disease and even embolisms or hemorrhages.

Artificial intelligence is making strides in education for radiologists and technicians. Research and Innovation are essential to the integrity of the practice, and artificial intelligence is helping to fulfill the academic needs of the staff.

More to Come

Every year technology advances and enhances healthcare workflows and processes. Most hospitals and clinics still in operation have gone digital, allowing them to operate with advanced equipment and programs designed to provide exceptional patient care.

Radiologists and technicians are still in demand even if the systems incorporate more use of technology. Any radiology shortages can be remedied with the help of established and tech-forward teleradiology companies like Vesta Teleradiology. Education in the radiology and imaging field will need to keep up with the changes to make the technicians better while improving patient diagnoses and patient care.

Vesta Teleradiology Partners with MIT for AI Research

Artificial intelligence is a young field of study that has been growing exponentially as experts try to identify ways to integrate the help of machines to solve human problems. Computer systems have great potential to become facilitators in helping detect cancers and other medical conditions. It is clear that in order to advance our capabilities in patient care, we must embrace AI as it is reshaping the healthcare industry.

Massachusetts Institute of Technology (MIT) has been a pillar in research for the sciences and has been known to provide breakthroughs that benefit our lives.

MIT is in the process of developing an innovative AI Radiology application that will assist radiologists in improving the quality and speed of interpretations. Vesta Teleradiology is honored to partner with the research team in assisting with the development of this project.

Vesta has been working with various universities in supporting their needs and this partnership with MIT is inline with Vesta’s goal of helping further the research in the industry.

Each of the highly skilled Vesta radiologists will be interpreting a batch of randomly selected studies using a pre-set criteria. The interpretations are used to help enhance the algorithm and help its quality in the process. Vesta and MIT teams work very closely to make the project a success. It is through this partnership that Vesta hopes to considerably advance the field of AI in radiology and imaging.

Teleradiology Company

Vesta Teleradiology provides preliminary and final interpretations for imaging studies. They believe it is crucial to incorporate new technologies into their offerings to provide efficient solutions for healthcare providers, from hospitals to private physicians and even universities. Being at the forefront of medical advancements is part of the Vesta philosophy.

MIT is a technological innovator and is leading this effort in radiology. The contract between Vesta and MIT is sure to be one to help advance the future of medicine.

About Vesta:

Vesta exists to make life better for their healthcare facility clients and their patients through efficient teleradiology services and seamless systems integrations.

What is a Smart Hospital?

Today’s smart hospital is not just a paperless organization with digitized charting. Although being digitized is an excellent start to a smart hospital, the process is much more advanced.

The goal of a smart hospital is better patient care while streamlining operational efficiency and costs. Three essential layers need to be addressed by a hospital to achieve the classification of a “smart” facility.

Step 1–Operations

Even though all hospitals gather information about their patients, operations, and management, a smart hospital takes gathering data to a different level.

In a smart hospital, analytic systems and software integrate all the information utilized by doctors, nurses, facility personnel, and administrators. A desktop, smartphone, or handheld device can access this information, resulting in faster, more efficient decision-making by key people.

With automated systems, the management of staff, pharmaceuticals, supplies, consumables inventory, assets, equipment, patients, and even visitors is controllable by the appropriate hospital teams. The process is cost-saving and efficient for the hospital and the patient.

To achieve these network-based services, hospitals with a large traffic volume and frequent environmental changes best utilize 5G or Wi-Fi 6 technology which is a step up for most hospital internet access.

Step 2–Clinical Tasks

The doctors’ and nurses’ efficiency depends on communication with departments like critical care, surgical, and technical (lab and X-ray) services.

A smart hospital improves patient outcomes by utilizing remote monitoring tools. Medical professionals can immediately monitor a patient’s vital signs, steps, heart rates, allergies, and lab results. The added communication also allows more patient input about likes, dislikes, and comfort zones. Smart hospitals will also utilize teleradiology services like Vesta in order to process more imaging interpretations remotely and efficiently.

INSIDE CANADA’S FIRST SMART HOSPITAL

Step 3-Patient Care

A patient’s room is very different within a smart hospital. A patient can access help through voice-based interactive devices to dim the lights, call a nurse, request pain medication, or make phone calls to loved ones—no more worries about a dropped call button on the floor.

The smart hospital design focuses on enhancing the healing process for faster recoveries by featuring open spaces and gardens. Children can also have specially designed areas for their comfort.

Caring robots in hospitals are providing added support in the facilities. Smart hospitals have programmed robots to perform surgeries; provide dementia care for the elderly; provide biofeedback for patient anxiety; transport supplies, blood, medication, meals, and garbage.

automation — Robots are reshaping hospitals

Hospitals have also programmed robots to provide care in quarantine isolation booths or entertain hospitalized children for a more positive emotional experience.

The Future

The future of smart hospital strategies is endless. The hospital environment and opportunities will continue to expand for the cost and convenience benefits of the hospital operations and its patients. The hospital will be able to extend most of the “smart” gifts to the patient’s home.

Patients will be able to take home smartwatches and other monitoring equipment for continued hospital care. More utilization of mobile monitoring equipment will allow the hospital to operate as intended–for emergencies, surgeries, and intensive care units–and will enable the patient to recover safely in the comfort of their home. And even more exciting is the future use of Artificial Intelligence to further enhance the benefits of the smart hospital.

The Benefits of Teleradiology for Hospitals

The many benefits of teleradiology have become increasingly important to urban and rural hospitals. Not only has the service greatly improved patient care, but it has also been a tremendous cost-saving for hospitals.

Teleradiology transmits X-rays and other diagnostic images from one location to another. The transmission allows medical information to be interpreted or consulted by specialists in the medical field practically anywhere in the world.

Many medical specialists reside and practice in large cities where the need for their services is in the highest demand. Also, hospitals and research centers in larger populated areas provide more financial support for radiologists’ services and resources, which can increase their productivity and field of study.

Better Patient Care

Teleradiology has torn down social, economic, age-related, and physical barriers to a patient’s ability to receive the best diagnostic care in the shortest possible time. Hospitals near and far have been able to do this by supporting their patients in implementing teleradiology services.

A patient does not need to travel great distances at enormous expense for expert diagnostic opinions any longer. Plus, delayed diagnoses can be critical to a patient’s health and well-being. With teleradiological services, a patient can receive an expert opinion within a short period from their location.

Teleradiology has enhanced a hospital’s emergency care by accessing a cooperating radiologist’s 24-hour/7 days per week availability. Before the technology was available, emergency room staff would need to wake up radiologists at home and request their presence in the hospital. Then the report may not be available for several days.

ambulance — Teleradiology can greatly enhance emergency care services

Patients can obtain a second opinion for their diagnosis much easier now with teleradiology. A hospital can send records anywhere worldwide at a patient’s request.

It also does not matter the hospital’s social or economic environmental location because all hospitals with the internet have access to highly valued diagnosticians.

Cost Benefits of Teleradiology

One of the most obvious cost benefits of teleradiology services for a hospital is the reduction–and sometimes the elimination–of radiologists. Hospitals can use allotted financial budgets for hands-on patient care.

With the cost savings of reduced staff, the hospital can also invest more money into the equipment for MRIs, CT scans, ultrasound, and digital X-ray equipment. More quality equipment can enhance the teleradiology process with better diagnostic tools for radiologists.

When hospitals access teleradiology services, the services charge by the radiological exam. Each consult with a radiologist is a case-by-case situation–much less expensive than having a full-time employed radiologist.

Other Benefits to the Hospitals

All hospitals rely on medical professionals collaborating to provide the best diagnoses for their patients. With teleradiology, distance for this collaboration is not a factor. Specialists can affect patient care by providing input to local hospital staff for diagnosis and care planning.

For a hospital’s staff, collaboration becomes education. The learning possibilities for teleradiology are endless, and the hospital team is learning from the best to become the best.

Hospitals have benefited from teleradiology tremendously over the past few years. The technology for this service is advancing rapidly and will continue to change the business of patient care for hospitals worldwide.

Radiology Services for Hospitals from Vesta

No matter your facility’s size or location, Vesta offers comprehensive teleradiology services to hospitals. Look to us for efficiency, accuracy and competitive pricing. Please reach out to us to learn more about how we integrate with your current workflow.

How is Technology Helping with the Healthcare Labor Shortage?

The COVID-19 pandemic may seem never ending. While the exposure and infection numbers may be shrinking, the long-lasting effects of this illness are revealing themselves. One of the biggest and most concerning shortages is the labor shortage.

Of course, labor shortage can be vague. What industries are seeing these shortages, and how do those shortages affect customers? Many industries are seeing labor shortages, but one of the most concerning is the healthcare labor shortage.

staffing and labor shortage — Burnout has led many to quit their healthcare jobs

The Healthcare Labor Shortage

The COVID-19 pandemic proved to be tough on several fronts, especially for the first responders providing care and assistance to those suffering. Doctors and nurses were on the front lines treating patients, finding answers, and working long hours. Many healthcare workers were forced out for different physical and mental reasons like burnout. The pressures were so great that nearly 1.5 million healthcare workers left the profession in the first two months of the pandemic.

As the pandemic continues to wane, healthcare workers are returning to hospitals and doctors’ offices. The return is great, but the numbers are still down, and jobs are still left vacant. In fact, healthcare employment has still not returned to pre-pandemic numbers. Even in those who have returned, anecdotal evidence suggests many are thinking of leaving soon. This means sick people, some of the most vulnerable in society, will feel the consequences.

Technology and the Healthcare Labor shortage

How do healthcare providers keep their invaluable workers and staff? How do they combat the pressures and stressors created and highlighted by the worldwide pandemic? The short answer is technology.

Healthcare providers can automate different tasks to allow healthcare providers – doctors and nurses – the freedom and space to care for patients. The best news is we live in the age of technology. There are dozens of different technological applications that can be used in these areas.

Inbound Calls

Hospitals and doctors’ offices are often overloaded by inbound calls, even when they are fully staffed. When these providers are understaffed, however, it can be time-consuming to field these ceaseless inbound calls. Patients can and should be encouraged to schedule their own appointments through web-based applications and portals. Not only will this open up more time and space for healthcare providers, but these tasks help empower patients to be more involved in their healthcare journey.

staffing in healthcare — Technology allows patients to book their appointments online

Intake Process

The amount of paperwork in the healthcare industry is daunting. Technology, however, can limit the paperwork and streamline the intake process altogether. Mobile check-in and registration can make it easier for patients to check in, but it also limits the person-to-person contact that so easily spreads diseases.

Access and Availability

Perhaps the best advantage of medicine is the access and availability afforded through telemedicine. Telemedicine isn’t necessarily “new,” but it has been brought to the forefront. Telemedicine is the ability to meet with medical professionals and healthcare workers to get information and establish treatment plans.

It’s especially beneficial when it comes to specialized medicine, like radiology. Teleradiology, the term widely used for this specific section, is a much more recent development. It helps patients get information and necessary access to radiology professionals.

Teleradiology allows a radiologist to get, review, and interpret CT or MRI images. Radiologists are able to communicate important information to patients who are desperate for that information. It means fewer radiologists can meet with more patients and get those patients the information and treatment they need.

Virtual Monitoring Systems

Telesitter programs help reduce the workload and potential burnout for nurses. With these systems, cameras are setup so that virtual monitoring can take place and track patient activity. Any time there are concerns or emergencies, staff would be notified.

telemonitoring — Telesitters offer virtual monitoring

The world is changing. It’s the one true constant. But technology offers us the chance to adapt and modify the ways we move about in the world. Technology can make things easier and fill in the gaps that form.

What to Expect During a Breast Cancer Screening at an Imaging Center

The best way to detect breast cancer in its early stages is by mammograms–merely an X-ray of the breast. There is no financial strain because health insurance plans are required to cover the costs of mammograms every one or two years.

When you reach your forties, you should begin conversing with your medical providers about when to start and how often you should get a mammogram.

breast cancer awareness — Take care to get your screenings

Specialists usually recommend the procedure for women between 50 to 74 years of age at average risk of breast cancer and performed every one or two years depending on the woman’s risk factors.

How to Prepare for a Mammogram

When your healthcare provider suggests scheduling a mammogram for the first time, there are some considerations.

If possible, you should consider making your appointments at a nearby facility that specializes in mammograms. In doing this, you can have technicians who are very familiar with the process and accurately compare your mammograms yearly.

mammogram technology — Mammogram screening

If you need to change facilities, it’s best to arrange to have all your records sent to the new clinic for X-ray comparison. It is also an excellent idea to bring all the dates and locations of any previous breast procedures done.

Specialists advise that women avoid making mammogram appointments the week before their periods. Breasts are more swollen and sensitive during this time which can cause the mammogram procedure to be uncomfortable for them and may interfere with taking clear X-rays.

Technicians will advise that women wear pants or a skirt with a top that they can easily remove along with their bra. They also recommend that women do not use any deodorant, lotions, or powders that may show up as spots on the X-ray.

When You Arrive at the Imaging Center

Most technicians are very considerate and sensitive to what women experience during mammograms. They will ask you to undress above the waist and will give you a wrap to wear.

Many clinics have private dressing areas where you undress and wait for your technician to escort you into the X-ray room. There will only be the two of you in this area which is helpful to reduce any anxieties you may have.

You will stand in front of the mammogram machine, and the technician will position your body and breast for the most accurate X-rays. Your breast will rest on the device, and a plastic upper plate will lower and compress your breast.

The process takes 10 to 15 seconds for each body position, and there are usually only two or three X-rays taken per breast. The whole procedure only takes about 20 minutes.

Your Mammography Results

Mammography produces black-and-white digital images of your breast tissue that will be sent to a physician specializing in radiology to interpret. An imaging center could also refer to a teleradiology company to have a radiologist do the interpretation. Most clinics offer 2D mammograms for breast screening, but many facilities now offer 3D mammograms.

The radiologist will then report their findings to your healthcare provider. This process will take approximately ten days but could take longer. The radiology report will determine if you will need further X-rays, possible MRIs, or treatments. Physicians call back about 10 to 13% of women for abnormal findings, but most of these findings are not breast cancer.

Regular mammograms are an easy, safe way to screen for breast cancer. The most challenging part about the process may be remembering to make your annual appointment, and many women make their birthdays a reminder to make their yearly appointment.

What can be more celebratory than scheduling what may be a life-saving procedure for your health on the most important day of the year for you, your friends, and your loved ones?